Does vitamin C help prevent the novel coronavirus?
Vitamin C helps prevent novel coronavirus.
Rumor: Vitamin C helps prevent novel coronavirus.
Fact:
According to Ruan Guangfeng from China Food Information Center, the saying that vitamin C helps improve immunity originates from people's knowledge about colds, which is scientifically groundless. There is no proof that vitamin C relieves or cures colds.
Ruan said it is not necessary for healthy people to take extra supplements to prevent the disease as long as they get enough nutrition from a balanced diet.
As for those who stay at home during the epidemic control, Ruan suggests taking vitamin C if fresh vegetables and fruit are temporarily unavailable - 100 milligrams for adults and no more than 200 milligrams for those who are pregnant.
Vitamin C supplements are not an alternative to fresh food, he said.
- China takes strong measures to ensure affordable medicines during 14th Five-Year Plan period
- Xi calls on China, EU to provide more stability, certainty for world through steady, sound bilateral relations
- China issues typhoon and rainstorm warning
- Woman extends a thousand hands to Wuxi expats
- China boosts medical insurance spending on innovative drugs
- Long-term care insurance covers 190 million people in China
